Acknowledging Truth and Asking For Help

The alarm went off this morning and I didn't get up immediately. I recall thinking about doing so, but instead, I sort of fell back asleep. In that state somewhere between sleeping and not fully awake yet, I was suddenly flooded with thoughts that were, well ... frightening. So I am going to share what [...]

Making Room in Life for Life

As some of you may already know, I have been in an intense time of "out with the old and in with the new." I have a storage unit that I have slowly been going through trying to rid myself of "things." As I've done this work, I've discovered some lessons in this purging experience. [...]