Self-Care Part 2

Earlier I wrote about the origins of self-care. Today I want to share a little bit more about self-care and offer a tarot spread for self-care. While it is important to practice self-care regularly and can be done without any particular challenge in mind, I want to focus on the self-care that is a necessary [...]

Self-Care Part 1

Over the past couple of days, I have been seeing a lot of signs about self-care. Conversations have been centered about self-care. The media hype is all about self-care. We even have an international self-care day (ISD). [For those curious it is July 24]. But what exactly is self-care? What does this term mean? What [...]